Browsing: Health & Fitness

Back in 2001, actor Ethan Suplee was standing on a freight scale typically used to weigh trucks. It was an…

Start your timers. A sweeping new international study found that doing a simple physical activity for just five minutes a…

Think ahead! It’s important to treat your brain like a retirement fund — the earlier you invest, the better it…

You’re not going to want to sit down for this. A new study suggests that a single habit is better…

At Manhattan’s swankiest new gym, you can whip your body — and your online persona — into shape under one…

Too good to be true? Not Zone 0 exercise, the latest fitness trend that may have you questioning whether or…

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than…

“Most of us have grown up influenced by a society overly obsessed with looking healthy at the expense of being…

It’s that time of year again: Fridges are stocked with fruits and veggies, gyms are full, and millions of people…

New year, new you … or not quite yet. Whether your resolution is big — lose weight, hit the gym…