Browsing: Health & Fitness

Many celebrities are known for their fit physiques, and while some love a brisk jog or a hot yoga class,…

Step aside, “fart walks.” While breaking wind on a stroll has gained a following for its health perks, you might…

For Jay Sawhney, a dedicated racquet sport player living on New York’s Upper West Side, the love of the game…

This biohacking center is taking “work smarter, not harder” to a whole new level. At Upgrade Labs, members trade dumbbells…

Beating yourself up for sitting out Sunday’s TCS New York City Marathon? Don’t — your body might actually thank you.…

A jarring collision with a rude skier changed the course of Liz Healy’s life in unimaginable ways. That fateful trip to…

Step aside, outdated exercise goals.  For years, 10,000 steps has been promoted by fitness trackers, health apps and medical professionals…

Evan Mansfield never expected to go far in life. The humble Irishman was diagnosed with autism at a very young…

Sorry, fellas. New research suggests that men may need to exercise twice as much as women to lower their chances…

On the dance floor, Phyllis Bogart moves like she’s made of electricity, not metal. At 78, her pink-and-purple-streaked curls bounce…