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It was supposed to be peak relaxation. Kate Johnson and her husband, Sean, planned a 10-day ski vacation…
The human heart is the drum of vitality — and its cadence is a key indicator of our…
They’re running themselves ragged — and possibly fast-tracking Father Time. Ultramarathons are surging in popularity, with more than…
Allyson Felix may have stepped off the track, but she hasn’t eased her pace. Now a co-founder of…
Work hard in the gym, stay cool under pressure. The benefits of exercise have long been recognized, from…
Burn more, weigh less. Sounds simple, right? Not exactly. A new study is challenging conventional wisdom about exercise…
Having a panic attack? Keep calm and get a move on. Panic attacks — sudden, overwhelming feelings of…
Most people slow down after retirement. Juan López García hit the gas. The car mechanic from Toledo, Spain,…