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She’s a local legend, and at 84, she’s only getting better. Ellen Hart, the larger-than-life owner of Broadway’s…
Work hard in the gym, stay cool under pressure. The benefits of exercise have long been recognized, from…
Having a panic attack? Keep calm and get a move on. Panic attacks — sudden, overwhelming feelings of…
Most people slow down after retirement. Juan López García hit the gas. The car mechanic from Toledo, Spain,…
Before dropping 120 pounds, Stephanie Bailey cycled through “every diet on the planet and every workout” imaginable to…
A model was left red-faced after almost nearly climaxing in her Pilates class while engaging her core. Fitness…