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Burn more, weigh less. Sounds simple, right? Not exactly. A new study is challenging conventional wisdom about exercise…
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Most people slow down after retirement. Juan López García hit the gas. The car mechanic from Toledo, Spain,…
Before dropping 120 pounds, Stephanie Bailey cycled through “every diet on the planet and every workout” imaginable to…
It might be time to start listening to your heart. In recent years, millions of Americans have incorporated…
Christian Bueno built his career by pushing his body past its limits — and for a while, it…
It’s a growing problem that’s long been overlooked. For decades, body image issues have been pegged as primarily…
All exercise is good exercise — but certain kinds may help you live longer than others. The widely…