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This exercise is about more than arm candy. A buff pair of biceps isn’t just a looksmaxxer must-have…
It’s about tide! After two years of dormancy, the city’s only swim-bike-run event — now called the Big…
A 61-year-old grandmother has proved age is just a number after holding an abdominal plank for a mind-boggling…
Lindsay Balkenbush needed a male partner for a pricey Hyrox mixed-doubles race in Las Vegas. A newcomer to…
You don’t know what you’ve got ’til it’s gone — and when it comes to aging, that old…
It’s one of the simplest race formats — and one of the most brutal. A “backyard ultramarathon” may…
As Americans increasingly turn to GLP-1 medications — which have been linked to a loss of lean muscle,…