Browsing: Health & Fitness

Talk about pour decisions. While the effects of partying late into the night may not be apparent in your 20s,…

You already know about the Blue Zones — now, meet the “super agers.” That’s what cardiologist Eric Topol, 70, calls…

“Army Strong” is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S. Army requires that all…

For tourists from around the world, the Vessel in Hudson Yards is a main attraction. They pay $10 a visit…

Every step counts when it comes to your health — but a new study suggests hitting a specific number every…

Drop and give me … 11?  A now-viral clip from the Mel Robbins Podcast recently sparked a sweaty social media…

Deep breath! Jaclyn Keely, 29, is preparing to run the RBC Brooklyn Half Marathon hosted by the New York Road…

If you’ve ever dreamed of being featured in a bikini on an iconic magazine cover, Sports Illustrated Swimsuit model Katie…

Heidi Montag is anything but superficial about her health — even if she’s not always quite as well-rested as she’d…

Snooze to your heart’s content. Heart disease is the leading cause of death in the US, claiming the lives of…