Browsing: Health & Fitness

For years, Aiden* didn’t think his naturally skinny figure represented who he was.  Athletic but slight, he felt there was…

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This exercise is about more than arm candy. A buff pair of biceps isn’t just a looksmaxxer must-have — upper-body…

It’s about tide!  After two years of dormancy, the city’s only swim-bike-run event — now called the Big Apple Triathlon…

A 61-year-old grandmother has proved age is just a number after holding an abdominal plank for a mind-boggling five hours…

Those looking to pump up their workouts might be getting more than they bargained for. The Food and Drug Administration…

Lindsay Balkenbush needed a male partner for a pricey Hyrox mixed-doubles race in Las Vegas. A newcomer to Boise, Idaho,…

You don’t know what you’ve got ’til it’s gone — and when it comes to aging, that old saying can…

It’s one of the simplest race formats — and one of the most brutal. A “backyard ultramarathon” may conjure images…

As Americans increasingly turn to GLP-1 medications — which have been linked to a loss of lean muscle, especially during…