Browsing: Health & Fitness

You’ve probably been putting one foot in front of the other without a second thought, but chances are you’re walking…

From mood swings to sleepless nights, menopause hits women with a barrage of frustrating and often debilitating symptoms. Women go…

Astronaut Kellie Gerardi is counting down to lifting off. Gerardi made headlines in 2023 when she went to space aboard a Virgin…

Think you can’t exercise with a baby bump? Think again. Alissa Mosca, 33, is a USA Weightlifting coach and a…

While various factors contribute to health, fitness remains exceptionally important, according to fitness expert Jillian Michaels, a supporter of the Make…

After a hot and sweaty workout, surely the last thing you want to do is put that same activewear set back on…

As many as 50% of older adults struggle to fall or stay asleep, and up to 75% of seniors experience…

Shaunta-Maé Alexander had a long journey to the start line of Sunday’s United Airlines NYC Half, not just because she’s…

The good news? The official start of summer — June 20 — is only 100 days away. The bad news?…

A popular British influencer has shared a strange experience she had at a gym, claiming she had an orgasm while…