Browsing: Health & Fitness

A US Navy vet did walking lunges for more 4.06 miles — breaking two world records in the process. Mike…

Aging well never gets old. We used to think of aging well as simply avoiding disease. That concept has evolved…

Downward dog just got a whole new meaning.  At Puppy Sphere, New York yogis swap silence and stillness for snuggles…

She set out to conquer the world’s highest peak — and nearly didn’t make it back. Bianca Adler was left…

It was a typical day at Rumble Boxing when a visibly shaken student pulled co-founder Noah Neiman aside with a…

Trust the process! Metabolism is very important because it converts nutrients like carbs, proteins and fats into energy to fuel…

They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin,…

Remember to dink responsibly! Pickleball, which combines elements of tennis, badminton and ping-pong, has mass appeal thanks to its low-impact…

A cross-country ski-inspired workout is gliding into Flatiron — no snow, goggles or lift ticket required. NRTHRN Strong, the Scandinavian…

Sorry, Yogis. New research suggests that the ancient practice may not provide as many cardiovascular benefits as once thought —…