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As a kid, Anna Asprey’s Friday evenings included neurofeedback training, where sensors measured her brain activity to teach…
Madina Alam knew she should have stopped. But like many fit and healthy people during a workout, she…
“The Trap Lord” is religious about meditation. For rapper Ferg — formerly known as A$AP Ferg — sitting…
A young and otherwise healthy New York City marathoner died hours after completing the race due to a…
Got three minutes? That’s enough time to boost your health on a molecular level. Most adults don’t get…
One of the hottest auditions in New York City isn’t on Broadway — it’s at a luxury gym…
Slow and steady wins the race. The benefits of exercise for the brain and mood are well documented…
A personal trainer can help you get jacked, but who do you call for brain gains? That’s where…